Anna Kay

Certified Lifestyle and Wellness Coach

Certified Personal Trainer

Growing up as a competitive gymnast, dancer, and lacrosse player, Anna developed a deep love for movement. She began her journey in kinesiology at the University of Maine, where she earned her personal training certification and led group fitness classes, including Zumba, hip-hop, and barbell strength. She later transferred to Massachusetts College of Pharmacy and Health Sciences, earning a degree in Health Education and Promotion to build a strong foundation in wellness.

Anna has coached at Orangetheory Fitness locations in Boston and on the South Shore, and at the University Club of Boston. She also trains clients privately. Most recently, she completed the Lifestyle and Wellness Coach certificate through Harvard Medical School’s executive education program to further support her work in health and wellness.

Beyond fitness, Anna is deeply passionate about the intersection of science, spirituality, and human potential. She has attended conferences hosted by the Gaia Center in Colorado, including the 2022 Emersion Conference featuring Michael Beckwith and Marianne Williamson. She has also studied conscious evolution and epigenetics at Gregg Braden and Bruce Lipton’s Life Strategies event in Rimini, Italy in 2023. Additionally, she has participated in yoga retreats in Costa Rica and has hosted meditation classes, integrating mindfulness into her holistic approach to well-being.